The Benefits

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"A session at Optimal Health
is like a mini vacation.
Thanks Ed"
- L.T. from Upland

"I feel like I am going to
a friend, and that my well
being is a priority."
- I.F. from Rancho Cucamonga

"Thanks again. I cannot
believe, how much better I feel
at the end of my sessions."
- C.P. from Etiwanda

"The back neck and tmj
work I liked a lot!"
- L.D. from Ontario

"When I made my
appointment with Ed I was
having a lot of pain in my neck.
After our session I was
completely pain free!"
- L.K. from Covina

"The techniques are off
the scale."
-B.M. from San Bernardino

Benefits of Therapeutic Massage

Below are some of the chief benefits
of therapeutic bodywork an massage.

1. Stress Management - shown in studies,
    to reduce stress hormones.

2. Pain Reduction - massage is a preferred
    alternative treatment to back discomfort.

3. Improved range of motion to extremities.

4. Contribution to Healthcare Routines -
    Therapeutic massage has been a helpful
    contribution to healthcare routines for
    chronic conditions such as fibromyalgia,
    chronic fatigue syndrome and insomnia.

Massage as a practice of healthcare dates as far back as the period of antiquities. Massage therapy has been the topic of medical journals dating as far back as 500 B.C. In fact, Hippocrates (480 – 360 B.C.), the father of modern medicine whose oath medical doctors swear to even in this modern age, taught and practiced therapeutic massage as a form, of healthcare for his patients.

Researchers have discovered artifacts from many countries indicating that various forms of massage therapy have been practiced, and are being practiced in a grand array of cultures with success.

Today, numerous studies and client testimonies verify the variety of health benefits of massage therapy. Massage therapy is being effectively used in sports medicine by amateur and professional athletes, in hospitals to control edema, by the general public to reduce discomfort and pain, restore or improve fluid circulation, to improve sleep, to facilitate the body healing itself of a multitude of chronic disorders, as a relief to back pain and the list goes on. Massage is a fine addition to ones healthcare routine.

Many insurance companies are acknowledging that alternative, complimentary forms of healthcare, such as therapeutic massage are sound preventative and rehabilitative “medicine” and are including the practice for approved therapists in their policies.

Massage can be a healthcare practice that embraces it’s ancient roots, identifies and appreciates cultural diversity, and efficiently compliments and aids the practice of modern western medicine. Is it time you gave yourself an hour of serenity … for your health?

• General Wellness
  Massage
• Stress Management
• Pain Reduction
• Medical Massage
• For Work Or
  Auto Related Injury
• Nutritional Suplements
• Body Lotions
• Parfum and Bath Gels

5206 Benito St., Suite 103
Montclair, CA 91763
909-398-1092
info@optimalmassage4u.com

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